Mexican Cactus Salad

Mexican cactus salad is a healthy salad. You can cook the nopales ahead of time and refrigerate, then make the salad fresh the next day. If you make this salad ahead of time, make sure to add avocado the last minutes as it tends to brown.

Mexican Cactus Salad

Course Salad
Cuisine Mexican
Keyword cactus salad, Nopales salad
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Author LDS’s Mom

Ingredients

  • 1 medium onion, diced
  • 1 green onion, cut small
  • 2 cloves garlic, minced
  • 4 cactus pads or Nopales
  • 2 medium Roma tomatoes, diced
  • 1 medium avocado, cut small
  • About 2 tbsp chopped cilantro
  • 1 medium lemon, juiced
  • Salt to taste
  • 1/4 tsp black pepper
  • 1 tsp oregano
  • About 2 to 3 tbsp olive oil

Instructions

  1. First, cut the cleaned cactus pads or Nopales into small pieces.

  2. Place in a large saucepan and cover with water.

  3. Add about 1 tsp salt.

  4. Let boil over medium heat for about 20 minutes or until softened.

  5. Drain in a colander, then rinse under running water in the sink. Set aside.

  6. In a serving bowl, Put the diced tomatoes, chopped cilantro, the diced onions, minced garlic, the cooked cactus and the avocado.

  7. Add lemon juice on the avocado.

  8. Add a pinch of salt( or to taste).

  9. Add oregano and olive oil.

  10. Gently mix everything.

  11. Enjoy.

Recipe Notes

  • When you cook the cactus pieces in salted water, you can add an onion( halved) and 2 cloves garlic that you will fish out and discard once cooked.

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